I am tired of travel pizzas. It becomes an ordeal to swallow them than a convenience we think they are. I had to have home cooked healthy and yummy food today. I had 2-3 karelas in my so-so empty crisper and was forced to use it before it spoils. I love karela and so does my Avi. I know , I know, we are a weird team. I wanted to come up with something yummy than the pavakka fry or pavakka sambar I normally make with the karelas. This concoction of spices with karela was a super hit and Avi insists we make it every week. I am sure you guys will too.
So here is my very creation:-
Ingredients:-
3/4 cup of chopped bitter gourd (small pieces)
1/4th cup of chickpea flour/besan
1/2 cup of butter milk
pinch of turmeric powder
1/4th cup of rice flour
1 tsp of sugar
1 tsp of carom seeds/ajwain
2 tsp of red chilli powder
1 tsp of jeera powder
3 tbl spns of oil
1/2 tsp of salt
salt to taste
Method:-
Soak the chopped karela in buttermilk, 1/2 tsp of salt and turmeric powder for half hour
Squeeze the karela pieces and mix with besan, rice flour,ajwain, jeera powder,red chilli powder. Add enough water to make the flours and spice powders coat the karela evenly.
Heat 1 tbl spn of oil at medium flame.
Add this karela mixture with the coated batter in to the pan. Add 1/4 cup of water and mix well.
Cook closed for 10 minutes. Stir every 2 minutes to avoid burning of the vegetable.
Once the karelas are cooked, soft and all the water is evaporated from the pan, add another 2 tbl spns of oil and fry the vegetable until crisp.
Add salt to taste and sugar. Stir well.
Serve hot.



31 comments:
Healthy recipe... Looks so good. Nice click....
Nice idea using besan I loved it...am doing to try it...nice click dear
Trust me I love healthy, green and bitter karela :) This one looks so gorgeous!
karela is my hubby's favorite ...this karari karela looks wonderful ...am going to try it....thanks for sharing dear
really delicious and healthy veggie but the bitter taste thats not that good. this dish looks so yummy and so colorful
Fantastic dish, looks sooo great, thanks for sharing Preeti..will definitely give a try soon..
yummmmmmmmmmmy and delicious tempting karela curry.
Preeti, that is the most tempting recipe and pic of Karela that I have seen. Bookmarked and surely making it soon :)
Looks healthy and delicious side dish.
I am not a fan of karela but this recipe seems quite different and good!
Colourful karela looks gorgeous..I like to cook karela using your recipe..thanks preeti.
healthy recipe with karela.. looks perfect..
healthy recipe with karela. picture looks too good..
Nice idea for crispy karela..m sure everyone in my family would love this..
I like karela, this karari karela looks really nice.
Beautiful click looks tasty and delicious.
karela is my fav too...that looks incredibly delicious..yummie...thanks for sharing this!
Bitter gourd fry sounds too gud...very healthy recipe.
Looks great. I like the besan spin to it. Also LOVE the fact that it uses only 3tbsp of oil.
nutritious dish...gr8 clicks too..
I've only had raw bitter gourd and was not super enthused about it. I think I would like it cooked though because I DO like bitter veggies. Plus you knocked so much flavor into it, how could it NOT be good?
We love Karela and use it in different ways; thanks for sharing the recipe.
Interesting combination of flavors, looks delicious !
crispy an ddelicious
oooh!! You have made this look sinfully delicious!!!
Hi Preeti,
Wat do you do with the buttermilk used to soak the karela? discard it? Love the recipes on your site :) Keep posting yummy recipes!
@ jyotsana: Yes, u ought to discard it as it will be bitter.
Thats seriously so crispy and tasty looking dish!
Beautiful click,would love to try this soon as it really looks too tempting...
My family loves Karela..and this would be a perfect dish for them..
Hi, very interesting post, greetings from Greece!
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